My Story
I was born some 55 years ago, in East London (UK).
I am currently based in Hertfordshire, just on the outskirts of London and I am the mother to two fabulous grown up children, who I adore and fully support on their path to follow their own dreams.
I worked as a PA for a Property Development Company for 33 years, finding answers and solutions to any of the director's problems that would arise. But I felt unfulfilled with my life and 6 years ago decided to make some massive life changes, one of which was to become a Life Coach and be able to help other people.
I am now an accredited Elite Life Coach Level 5 Certified by the IAPC&M incorporating Advanced Counselling Skills, NLP (Neuro-linguistic programming) and hypnotherapy. I am also now currently in the process of obtaining my Advanced Hypnotherapy Full Practitioner Diploma.
The journey of self discovery whilst studying was really eye opening for me, to say the least. We are all so more capable of achieving the life we want than we believe.
I love to have fun with my friends and family and try to live my life to the full. We can't stop bad things happening in life, but we can change the way we deal with them.
I'm not here to tell you what to do, but I am here to work with you to give you the tools to help you down the right path to fulfil your own potential and become the best version of you!
Together we can overcome any obstacles that may be in the way of you fulfilling your dreams.
"You either take control of your life or it takes control of you. It’s that simple."
My Mission
I want to work with you to give you the power to believe in yourself and live your life to your full potential. I will give you the tools to be able to work through any cognitive blocks or limiting beliefs that are holding you back so you can move forward with a more positive attitude.
I offer a high quality therapy service and in our sessions you will feel valued and heard and the sessions will be paced at a level you feel comfortable with.
I use a number of coaching techniques, including NLP, hypnotherapy and guided imagery, again these will only be with what you feel you are comfortable with.
Sessions can be conducted face to face or by Zoom
Let me help you on your own journey of self discovery.